At Rehab1, counselling services are available to help individuals become the best version of themselves. Unique to our clinic is “Walk&Talk Therapy” where our Registered Social Worker/Counsellor and her client engage in some light physical activity (walking), while having a therapeutic conversation. Walk and Talk therapy is two treatments in one. Physical activity is recommended by many professionals to help with mental health. Talk therapy is known to help individuals with mental health issues. Combining the two allows individuals to see how capable they are of engaging bettering behaviour. Regular in-office sessions are also available to our clients.