Active Release Techniques (ART) is a patented, highly advanced and specific treatment method for soft tissue injuries, nerve entrapment, and decreased/limited range of motion and flexibility.

ART practitioners use pressure and directed patient movements in unique sessions custom tailored to each patient, their injury, and their goals. The goal of Active Release Techniques is to release scar tissue or adhesions in the muscle and/or fascia (the smooth connective tissue covering of a muscle) that have accumulated over time due to injury or overuse. ART is incredibly effective for reducing pain caused by scar tissue and adhesions, often eliminating the pain altogether.